Weigh In record (no journal entry) for 07 August 2023
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52.5 kg
Lost so far: 3.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 84.20g | Prot: 65.49g | Carbs: 76.73g.
Breakfast: Fior Fiore Coop Pomodoro S. Marzano, Esselunga Maasdam , Esselunga Bio Uova Fresche, Meggle Panna per Caffè, Coop Burro, Esselunga Bocconcino Rustico. Lunch: Горчица, Esselunga Avocado, Amadori Coscia di Pollo Già Tagliata alla Orientale, Fior Fiore Coop Pomodoro S. Marzano, Euroverde Rucola, Primia Carote Crude. Dinner: Esselunga Bio Uova Fresche, Esselunga Cetriolo Barattiere. Snacks/Other: Lidl Cioccolato Fondente 95%, Чибо Кофе Эспрессо с Молоком. more...
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1834 kcal
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Exercise:
Ходьба - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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sweetsveta20011's Weight History
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