Weigh In record (no journal entry) for 08 August 2023
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100 kg
Lost so far: 3 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 42.16g | Prot: 44.47g | Carbs: 59.52g.
Breakfast: Fitline Activize, Toz Biber, Haşlanmış Yumurta, Burch Yulaf Ezmesi, Kefir Sade. Lunch: Emin Kuzu Kuşbaşı, Fitline Activize, Toz Biber, Karabiber. Snacks/Other: Fitline Restorate, Bitkisel Çay, Yeşil Çay, Doğadan Kayisili Bitki Çayı. more...
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Losing 4.2 kg a Week
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busra9095's Weight History
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