Weigh In record (no journal entry) for 08 August 2023
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105.7 kg
Lost so far: 7.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 16.25g | Prot: 81.28g | Carbs: 63.60g.
Breakfast: Yokebe Classic Verbesserte Formel. Lunch: Yokebe Classic Verbesserte Formel. Dinner: Yokebe Classic Verbesserte Formel. Snacks/Other: Kaffee (Gemahlen). more...
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Losing 4.8 kg a Week
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Laura9100's Weight History
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