Weigh In record (no journal entry) for 08 August 2023
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85.5 kg
Lost so far: 11.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 48.73g | Prot: 33.24g | Carbs: 91.69g.
Breakfast: Benature Сок Манго Прямого Отжима, Шоколадница Блинчики с Сыром и Зеленью. Lunch: Harry's Хлеб Тостовый, Bio Max Кефирный 2,5%, Командор Окрошка с Колбасой. more...
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Gaining 1.3 kg a Week
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