Weigh In record (no journal entry) for 05 August 2015
|
132.4 kg
Lost so far: 0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1580 kcal
|
Fat: 54.14g | Prot: 93.85g | Carbs: 181.68g.
Breakfast: Trader Joe's Low Fat Blueberry Kefir, Daisy Low Fat 2% Small Curd Cottage Cheese, Blackberries. Lunch: butternut butternut large bread, American Cheese, Coca-Cola Cherry Coke (Can). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|