paulanascentescoelho's Journal, 08 Aug 23


View Diet Calendar, 08 August 2023:
1955 kcal Fat: 57.47g | Prot: 82.64g | Carbs: 137.71g.   Breakfast: Santa Clara Ricota Fresca, Ovo, Café. Lunch: Purê de Batatas (Leite Integral e com Margarina), Churrasco, Antepasto de Berinjela, Couve Refogada, Vagem Cozida, Queijo Mozzarella. Dinner: Sushi, Sushi de Salmão, Vinho Cabernet Sauvignon. more...
1905 kcal Exercise: Google Fit - 24 hours. more...

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paulanascentescoelho's Weight History


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