mine.lorrayne's Journal, 08 Aug 23

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Weigh In record (no journal entry) for 08 August 2023

63.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2023:

992 kcal

Fat: 34.46g | Prot: 53.93g | Carbs: 118.79g. Breakfast: Pão Francês, Mamão Formosa, Ovo. Lunch: Batata Inglesa Assada, Copacol Filé de Tilápia, Tomates. Dinner: Linea Bombom Ao Leite com Recheio de Coco, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado). Snacks/Other: Cuscuz (Cozido), Queijo Mozzarella, Café (Infusão). more...

1784 kcal

Exercise: Cardio - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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mine.lorrayne's Journal, 08 Aug 23

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mine.lorrayne's Weight History