slimbodystar's Journal, 08 Aug 23


View Diet Calendar, 08 August 2023:
653 kcal Fat: 4.37g | Prot: 34.96g | Carbs: 116.64g.   Breakfast: Continente Iogurte Natural, Continente Tostas Trigo Extra Finas. Lunch: Pingo Doce Atum Ao Natural, Arroz Branco. Snacks/Other: Pingo Doce Tortitas de Milho com Sal, Maçãs. more...
1675 kcal Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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