Weigh In record (no journal entry) for 06 August 2023
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78.5 kg
Lost so far: 4.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 13.80g | Prot: 55.69g | Carbs: 10.25g.
Lunch: Alface Americana, Batata Inglesa Cozida, Seara Peito de Frango Desfiado, Patinho, Ovo. more...
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steady weight
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nininhaaaa's Weight History
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