Weigh In record (no journal entry) for 08 August 2023
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134.4 kg
Lost so far: 5.6 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 52.93g | Prot: 35.92g | Carbs: 189.33g.
Breakfast: Canela, Calabresa, Mel, Bolo de Leite Ninho. Dinner: Batata Inglesa Assada. Snacks/Other: Canela, Mel, Bolo de Leite Ninho, Santa Helena Paçoca, Pururuca. more...
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Losing 14 kg a Week
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Ana2601calazans's Weight History
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