Weigh In record (no journal entry) for 05 August 2015
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64.8 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 12.88g | Prot: 112.81g | Carbs: 77.84g.
Breakfast: Lancashire Farm Natural Probiotic Yogurt, Nature's Best Isopure Zero Carb. Lunch: Pimientos Verdes, Cebollas, Tomates, Pechugas de Pollo (o Cocidas), Zumo de Limón, Svetia Stevia. Dinner: Yoplait Yogurt Natural, Zumo de Limón, Svetia Stevia, Cebollas, Tomates, FUD Jamon Pechuga de Pavo, Clara de Huevo. Snacks/Other: Lala Queso Panela Light, FUD Jamon Pechuga de Pavo, Naranjas. more...
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1738 kcal
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Exercise:
Elliptical - 9 minutes, Walking (exercise) - 5.5/kph - 28 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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Maggiemendoza's Weight History
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