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Got it done today!
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1193 kcal
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Fat: 70.65g | Prot: 82.75g | Carbs: 48.89g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Premier Nutrition High Protein Shake - Caramel, Starbucks Cold Brew Iced Coffee (Venti), America's Choice Bacon Thick Sliced. Lunch: Chicken or Turkey Salad. Dinner: 2% Fat Milk, Kellogg's Special K Original Cereal. Snacks/Other: Babybel Mini Original Cheese. more...
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angmil1982's Weight History
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