Weigh In record (no journal entry) for 09 August 2023
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49.7 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 37.01g | Prot: 86.43g | Carbs: 156.79g.
Breakfast: Prozis Rice Porridge Instant Cookie Flavor, Prozis Almond Butter, Le Naturelle Albume d'uovo, Prozis Oatmeal Nutchoc, Milkeria Yogurt Greco 0%. Lunch: Noci, My Bio Gallette di Riso, Prozis Whole Wheat Wraps, Petto di Pollo, Carne. Dinner: My Bio Gallette di Riso. Snacks/Other: My Bio Gallette di Riso, Prozis Protein Vegetable Caramelized Popcorn, Prozis Peanut Butter, Milkeria Yogurt Greco 0%. more...
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steady weight
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Sarabert's Weight History
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