Weigh In record (no journal entry) for 08 August 2023
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67 kg
Lost so far: 55 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2159 kcal
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Fat: 84.04g | Prot: 150.01g | Carbs: 200.25g.
Lunch: Banana, Livsmedelsverket Gul Lök, ICA Nötfärs 12%, ICA Olivolja Extra Virgin, Bell Peppers, Egg. Dinner: Dr. Oetker Ristorante Pizza Salame. Snacks/Other: AXA Müsli Frukt & Bär, Coop Blåbär, Lindahls Kvarg Vanilj utan Tillsatt Socker, Banana, Lohilo Chocolate Brownie. more...
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steady weight
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