margodina914's Journal, 09 Aug 23

margodina914's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 August 2023

108.7 kg Lost so far: 46.8 kg. Still to go: 33.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:

432 kcal

Fat: 17.30g | Prot: 43.60g | Carbs: 30.18g. Breakfast: Белый Город Ванильный Крем Творожный, Бахетле Печенье Кофейное по Диете Дюкан, Шоколадница Латте Мега на Кокосовом Молоке. more...

228 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Losing 1.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

margodina914's Weight History

View Complete History

margodina914's Journal, 09 Aug 23

Submit a Comment

margodina914's Weight History