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It's a beautiful sunny morning in Surrey, I've done a 25 min work out (Roberto's gym on utube). I stopped when they started doing jumping stuff, I'm not built for jumping 😂 off for a walk to Aldi now to restock the salad drawer.
Have a great day everyone!
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1251 kcal
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Fat: 66.23g | Prot: 32.90g | Carbs: 126.64g.
Lunch: Lurpak Spreadable Lighter (10g), Tesco Scottish Smoked Salmon, Seeded Batch (Small). Dinner: Bisto Gravy Granules, Marks & Spencer Large Carrots, Cauliflower & Broccoli, Cooked Green String Beans (from Frozen, Fat Not Added in Cooking), Iceland Steak Pies. Snacks/Other: Mr Kipling Viennese Whirl (28g), Crawford's Rich Shorties. more...
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730 kcal
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Exercise:
Walking (moderate) - 5/kph - 28 minutes, Fitness Training (Workout) - 26 minutes, Samsung Health - 23 hours and 6 minutes. more...
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