Weigh In record (no journal entry) for 09 August 2023
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75.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 38.53g | Prot: 24.81g | Carbs: 118.18g.
Breakfast: Kaffee, Haselnüsse, Dattel, Milch 1,5%, Bananen, Chia-Samen, Pflaumen, Leinsamen, Kölln Haferflocken. more...
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Losing 0.4 kg a Week
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derale94's Weight History
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