pipokahayfa's Journal, 09 Aug 23

Weigh In record (no journal entry) for 09 August 2023
65 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2023:
1333 kcal Fat: 50.62g | Prot: 54.21g | Carbs: 186.85g.   Lunch: Banana, Hortifruti Repolho Branco Cru, Sabor da Terra Semente de Chia, Quaker Aveia em Flocos, Azeite de Oliva, Abobrinha Italiana, Brócolis Cozido, Sementes de Linhaça, Zona Cerealista Alpiste, Abacate, Grão-de-Bico Cozido, Yoki Lentilha, Couve Manteiga Crua. more...
Gaining 0.1 kg a Week

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pipokahayfa's Weight History


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