Weigh In record (no journal entry) for 09 August 2023
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75 kg
Lost so far: 17 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 61.00g | Prot: 43.81g | Carbs: 142.56g.
Breakfast: Olewnik Sucha Krakowska z Fileta Indyka, Arla Serek Kremowy z Dodatkiem Harrisy, Enerbio Chleb Ziarnisty Kurkuma i Konopie, Enerbio Napój Owsiany Bezglutenowy . Lunch: So Food Leczo Warzywne, Kupiec Ryż Naturalny Brązowy . Dinner: Olewnik Sucha Krakowska z Fileta Indyka, Enerbio Chleb Ziarnisty Kurkuma i Konopie. more...
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Gaining 3.5 kg a Week
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elgoshka's Weight History
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