Weigh In record (no journal entry) for 06 August 2015
|
88.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1611 kcal
|
Fat: 56.50g | Prot: 51.61g | Carbs: 227.61g.
Breakfast: Bananen, Cappuccino, Zucker. Lunch: Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Rindfleisch. Dinner: Palatschinken, Krautfleckerl. Snacks/Other: Englhofer Eiszapfen , Getoastetes Weißbrot, Unilever Erdbeer Combino, Cappuccino, Zucker, Bounty Chocolate, Nektarinen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fischeneder's Weight History
|