Weigh In record (no journal entry) for 09 August 2023
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52.3 kg
Lost so far: 2.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 6.24g | Prot: 29.00g | Carbs: 54.03g.
Breakfast: 素食蔬菜漢堡, 早安美芝城 紅茶. Dinner: 全家 茶葉蛋（全家）, 全家 十品目田園沙拉. more...
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Losing 0.0 kg a Week
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