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ka3insh
Journal
10 Aug 23
ka3insh's Journal, 10 Aug 23
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Weigh In record (no journal entry) for 10 August 2023
57 kg
Lost so far:
0.6 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2023:
1338 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 1.1 kg a Week
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ka3insh's Weight History
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