Weigh In record (no journal entry) for 10 August 2023
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98.7 kg
Lost so far: 4.3 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 22.81g | Prot: 27.00g | Carbs: 62.75g.
Breakfast: Fitline Activize, Toz Biber, Haşlanmış Yumurta, Burch Yulaf Ezmesi, Kefir Sade. Lunch: Fitline Activize, Yeşil Biber, Kırmızı Domates, Salatalık (Soyulmuş), Toz Biber. Snacks/Other: Fitline Restorate, Doğadan Kayisili Bitki Çayı, Yeşil Çay, Doğadan Kayisili Bitki Çayı. more...
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Losing 4.9 kg a Week
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busra9095's Weight History
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