Weigh In record (no journal entry) for 10 August 2023
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49.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 43.88g | Prot: 31.79g | Carbs: 117.66g.
Breakfast: Edeka Knuspermüsli Honig-Nuss, Heidelbeeren, Mister Choc Smooth Erdnussbutter, Alnatura Bio Maiswaffeln Natur, Äpfel, REWE Banane. Lunch: Milka Oreo, Ja! Speisequark Magerstufe, Elite Zaziki, Eisbergsalat, Gurke (mit Schale), Bernard Matthews Puten Hacksteaks, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Freshona Gurkentopf. more...
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Gaining 0.1 kg a Week
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abrilsosav's Weight History
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