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mia1887
Journal
10 Aug 23
mia1887's Journal, 10 Aug 23
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Jag har firat födelsedag två dagar nu, så det är förståligt. Bara att bita i det sura äpplet och se framåt.
101.5 kg
Lost so far:
0 kg
.
Still to go:
34.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2023:
1134 kcal
Fat: 31.50g | Prot: 62.20g | Carbs: 151.53g.
Breakfast:
Gouda eller Edamer Ost, Polarbröd Rågkaka.
Lunch:
Nöt-och Grisköttbullar, ICA Spaghetti.
Dinner:
Svennes Kaviar, Polarbröd Rågkaka, Kokt Ägg, Arla Keso Cottage Cheese Vanilj.
Snacks/Other:
Äpple.
more...
2686 kcal
Exercise:
Bathing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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mia1887's Weight History
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