Weigh In record (no journal entry) for 06 August 2015
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78.5 kg
Lost so far: 11.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2353 kcal
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Fat: 106.57g | Prot: 135.23g | Carbs: 205.15g.
Breakfast: Breakfast Coffee. Lunch: Harter Parmesan, Carpaccio, Baguette, Zucker, Espresso. Dinner: Zucker, hanuta Hanuta Minis, Espresso, Wilhelm Brandenburg Schweine-Stiel-Kotelett , Gemischter Salat, Essig und Öl Dressing (Hausrezept), Feinkost Dittmann Aiwar, Bratwurst, Baguette, Milbona Kräuterquark. Snacks/Other: Schwälbchen Vanillequark, Haribo Cola Fläschchen . more...
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2193 kcal
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Exercise:
Sitting - 4 hours, Driving - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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indiana12's Weight History
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