Weigh In record (no journal entry) for 07 August 2023
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72.9 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 42.06g | Prot: 78.03g | Carbs: 124.31g.
Breakfast: Ovo, Pão Francês. Lunch: Peito de Frango. Dinner: Wickbold Pão de Forma Integral, Melão Amarelo, Ovo, Wickbold Pão do Forno Integral. Snacks/Other: Cashews Royale Castanha de Caju, Cassini Biscoito de Polvilho, Da Colônia Bananinha Cristalizada. more...
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Gaining 0.4 kg a Week
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@monesarada's Weight History
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