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Post Pilates and pre dog walk dinner was salmon fillet with a splodge of pesto and a load of veg.
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1516 kcal
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Fat: 71.09g | Prot: 50.23g | Carbs: 152.45g.
Breakfast: Red Delicious Apples, Deliciously Ella Hazelnut, Pecan & Maple Oat Bar. Lunch: Morrisons Pea Shoots, Purple Radish & Garlic Chives Salad, Cathedral City Our Plant Based Soft Cheese , Warburtons Gluten Free White Sandwich Thins. Dinner: Sacla' Vegan Basil Pesto, Tesco Salmon Fillets (120g), Cooked Kale (from Fresh, Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Cooked Green String Beans (Fat Not Added in Cooking), Marks & Spencer New Potatoes & Vegetables, Cooked Carrots (from Fresh, Fat Not Added in Cooking). Snacks/Other: Moser Roth Hazelnut Dark Chocolate, Raspberries , Deliciously Ella Nutty Granola (100g), Alpro Plain with Coconut , Eat Real Veggie Straws, Nairn's Gluten Free Wholegrain Crackers, Babybel Mini Orginal Cheese. more...
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SairThom's Weight History
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