Weigh In record (no journal entry) for 10 August 2023
|
100.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
511 kcal
|
Fat: 10.29g | Prot: 72.57g | Carbs: 30.19g.
Breakfast: WellMix Protein 90, Kaffee. Lunch: Protein 90. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|