Weigh In record (no journal entry) for 11 August 2023
|
67.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1570 kcal
|
Fat: 73.24g | Prot: 30.62g | Carbs: 198.33g.
Snacks/Other: KDV Джумка, KDV Джумка, KDV Джумка, Киндер Буено, KDV Джумка, KDV Джумка, Савушкин Продукт Мягкий Творог 0%, KDV Джумка, KDV Джумка, KDV Джумка. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|