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Даша.Худеет
Journal
11 Aug 23
Даша.Худеет's Journal, 11 Aug 23
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100-й день
78.3 kg
Lost so far:
9.3 kg
.
Still to go:
21.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2023:
1326 kcal
Fat: 59.08g | Prot: 21.32g | Carbs: 176.04g.
Lunch:
Ясная Горка Ветчина Веронская, Calve Майонезный Соус Лёгкий, Хайнц Кетчуп Томатный, Delicados Мексиканские Лепешки Tortillas.
Dinner:
SPAR Картофель Жареный.
Snacks/Other:
Добрый Кола, Свитлогорье Творожные Палочки в Карамельной Глазури.
more...
1990 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Даша.Худеет's Weight History
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