Gara" makan Bakso semalem
|
56.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
450 kcal
|
Fat: 13.65g | Prot: 18.80g | Carbs: 63.86g.
Breakfast: Brownies, Dodol. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Tempe Orek, Ikan Tongkol Goreng. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chindytikasari's Weight History
|