chindytikasari's Journal, 11 Aug 23

Gara" makan Bakso semalem
56.8 kg Lost so far: 9.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:
450 kcal Fat: 13.65g | Prot: 18.80g | Carbs: 63.86g.   Breakfast: Brownies, Dodol. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Tempe Orek, Ikan Tongkol Goreng. more...
Gaining 5.6 kg a Week

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chindytikasari's Weight History


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