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Anatoly Skoblov
Journal
11 Aug 23
Anatoly Skoblov's Journal, 11 Aug 23
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Weigh In record (no journal entry) for 11 August 2023
99.1 kg
Lost so far:
2.9 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2023:
2503 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 3.5 kg a Week
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Anatoly Skoblov's Weight History
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