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ka3insh
Journal
11 Aug 23
ka3insh's Journal, 11 Aug 23
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Weigh In record (no journal entry) for 11 August 2023
56.2 kg
Lost so far:
1.4 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 August 2023:
1346 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 5.6 kg a Week
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ka3insh's Weight History
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