silvia..75's Journal, 11 Aug 23

ieri pizza margherita ridotta🥴
56.8 kg Lost so far: 5.4 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:
1021 kcal Fat: 26.14g | Prot: 72.70g | Carbs: 126.52g.   Breakfast: Marmellata di Ciliegie, Mulino Bianco Fetta Biscottata Integrale, Actimel Actimel 0,1%, Ananas. Lunch: Anguria, Buitoni Crostini Dorati , Philadelphia Philadelphia Original, Lattuga, Carote. Dinner: Coop Olio Extravergine di Oliva 100% Italiano, Insalata Mista Verde, Orata. Snacks/Other: Actimel Actimel 0,1%. more...
Gaining 4.2 kg a Week

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silvia..75's Weight History


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