Weigh In record (no journal entry) for 11 August 2023
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66 kg
Lost so far: 1.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 8.34g | Prot: 33.61g | Carbs: 44.98g.
Breakfast: Пятерочка Сливы, ВкусВилл Манго, Алексеевский Сгущенка с Сахаром, Молочный Мир Творог 4%, Bombbar Energy Orange, Домик в деревне Молоко 0,5%, Кофе (из Молотых Зерен), Пятерочка Сахар. more...
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Losing 1.4 kg a Week
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