Weigh In record (no journal entry) for 31 July 2023
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113.4 kg
Lost so far: 8.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2083 kcal
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Fat: 108.12g | Prot: 83.29g | Carbs: 150.60g.
Lunch: Oeuf, Avocat. Dinner: Hamburger Large avec Des Condiments et Légumes. Snacks/Other: Bière, Bière, Quebon Crème à Café 10%, Nescafe Rich Hazelnut Instant Coffee, Sucre. more...
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Gaining 0.4 kg a Week
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Loki7seven's Weight History
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