Weigh In record (no journal entry) for 11 August 2023
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69.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 79.48g | Prot: 107.57g | Carbs: 266.79g.
Breakfast: Lavazza Caffè, Alpro Latte di Mandorla non Tostata senza Zuccheri, Tarallificio Mediterraneo Mostaccioli . Lunch: Bread, Fileni Salsiccia di Pollo e Tacchino, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Extra Virgin Olive Oil, Colfiorito Semi di Lino, Kraft Mato Mato Classico, Calvé Maionese, Alisa Olive Nere Denocciolate. Dinner: Tuborg Birra, Panzerotto al Forno , Parma Prosciutto Crudo Sgrassato, Bread, Alisa Olive Nere Denocciolate, Extra Virgin Olive Oil. Snacks/Other: KYR Yogurt Cremoso Pappa Reale. more...
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Losing 0.0 kg a Week
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marianna.95's Weight History
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