Jolitt's Journal, 11 Aug 23

Nothing like a childs perspective to bring you back down.
my son "looking good mum, how much have you lost?"
me "over 20lbs"
6yr old grandson "Why's your belly still so big then?"
😂 😢 😂 😢 😢

View Diet Calendar, 11 August 2023:
1784 kcal Fat: 74.25g | Prot: 71.27g | Carbs: 183.53g.   Breakfast: Fried Egg, Kingsmill White Bread. Dinner: Pork Chow Mein or Chop Suey with Noodles, Wakame Seaweed , Prawn Toast, Slimming World Sweet & Sour Chicken, Vegetable Spring Roll. Snacks/Other: Smirnoff Vodka, Lemonade, Chocolate Marshmallow Fudge (with Nuts), Butter Cookie, Jacob's Mini Cheddars Smoked Cheddar. more...
62 kcal Exercise: Samsung Health - 24 hours. more...

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