Weigh In record (no journal entry) for 11 August 2023
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86.4 kg
Lost so far: 17.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 1.48g | Prot: 6.17g | Carbs: 56.75g.
Breakfast: Café com Leite Desnatado, Batata-Doce (sem Casca, Cozido, Fervido), Suco Verde. more...
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Losing 12.3 kg a Week
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NancyNunes's Weight History
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