Weigh In record (no journal entry) for 11 August 2023
|
65.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
877 kcal
|
Fat: 35.50g | Prot: 18.20g | Carbs: 123.16g.
Breakfast: Panco Bolacha Água e Sal, Panco Bolo Formigueiro, Café com Leite Integral. Lunch: Couve Refogada, Pullman Pão de Forma Tradicional, Matte Leão Chá Matte Original, Bolacha Água e Sal. Snacks/Other: Nestlé Chocolate Prestígio. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vane.gabi_amaral's Weight History
|