Weigh In record (no journal entry) for 09 August 2023
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126.6 kg
Lost so far: 47.8 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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2285 kcal
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Fat: 91.92g | Prot: 68.24g | Carbs: 325.35g.
Breakfast: Bananas , Kind Plus Peanut Butter Dark Chocolate + Protein Mini Bar, Unreal Dark Chocolate Coconut Bar, Unreal Chocolate Caramel Peanut Nougat Bar (24g). Lunch: Sweet Cherries, Watermelon, Whole Foods Market Salmon Sushi Set. Dinner: Pad Thai. more...
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Gaining 0.5 kg a Week
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JuliaSalem's Weight History
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