Weigh In record (no journal entry) for 11 August 2023
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 23.27g | Prot: 48.47g | Carbs: 67.68g.
Breakfast: Pão de Forma, Ovo Mexido, Hortifruti Mamão Formosa. Lunch: Contra-filé Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Banana da Terra, Arroz Branco (Cozido). more...
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Losing 0.0 kg a Week
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Mary Morais's Weight History
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