زَيْنَهٌ's Journal, 11 Aug 23

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Weigh In record (no journal entry) for 11 August 2023

77.7 kg Lost so far: 0 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2023:

378 kcal

Fat: 17.32g | Prot: 36.78g | Carbs: 24.73g. Dinner: سلطة الخس مع خضار متنوعة (بما في ذلك الطماطم و/أو الجزر), الطماطم, لوبيا مطبوخة لوبيا, لحم بقري لحمة. more...

Losing 51.1 kg a Week

16 Supporters Support

Comments

اللهم بارك 👍🏻 💪 ممتازه

12 Aug 23 by member: Om habiba2020

جزاكِ الله خيراً حبيبتي ،

13 Aug 23 by member: زَيْنَهٌ

ما شاء الله اللهم بارك ♥️

13 Aug 23 by member: smsm.hasanin

برافو

13 Aug 23 by member: mody213


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زَيْنَهٌ's Weight History

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زَيْنَهٌ's Journal, 11 Aug 23

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زَيْنَهٌ's Weight History