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953 kcal
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Fat: 32.11g | Prot: 52.54g | Carbs: 121.90g.
Breakfast: Omelete ou Ovos Mexidos, Pão Integral. Lunch: Baita Filé de Frango Empanado , Cenouras, Carrefour Couve Flor, Brócolis Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Mingau de Aveia. Snacks/Other: Milho Verde Cozido, Banana Prata. more...
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marialfernandes26's Weight History
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