Weigh In record (no journal entry) for 12 August 2023
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75.5 kg
Lost so far: 9.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 23.40g | Prot: 32.85g | Carbs: 43.53g.
Breakfast: Простоквашино Сметана 10%, Сахар, Станция Молочная Творог 5% Станция Молочная, Чай с Сахаром. more...
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Gaining 0.7 kg a Week
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OksanaMars's Weight History
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