Weigh In record (no journal entry) for 12 August 2023
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56.4 kg
Lost so far: 6.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 54.98g | Prot: 37.61g | Carbs: 100.59g.
Breakfast: Запеканка из творожного сыра и творога. Lunch: Черноголовка Дюшес, Курник, Куриные Крылышки с Кожей (Запеченные). Snacks/Other: Oreo Мороженое Рожок. more...
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Losing 1.4 kg a Week
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Kristina_510's Weight History
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