Weigh In record (no journal entry) for 12 August 2023
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 52.47g | Prot: 67.81g | Carbs: 34.57g.
Lunch: PECHUGA de POLLO ., Molino Cañuelas Aceite de Oliva Extra Virgen. Snacks/Other: HUEVO HERVIDO., BANANA.. more...
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Losing 2.1 kg a Week
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