Weigh In record (no journal entry) for 13 August 2023
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66.7 kg
Lost so far: 13.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 28.15g | Prot: 12.92g | Carbs: 49.70g.
Breakfast: Orion Чокопай, Сахар, Останкино Сырокопченая Колбаса Посольская, Хлебнаш Хлеб Тостовый Горчичный. more...
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Losing 4.9 kg a Week
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katenkash5's Weight History
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