Weigh In record (no journal entry) for 07 August 2015
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68.0 kg
Lost so far: 2.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 42.26g | Prot: 22.98g | Carbs: 81.76g.
Dinner: Burger King Chicken Nuggets (10), Burger King French Fries (Large). Snacks/Other: International Delight Caramel Macchiato Coffee Creamer, Water, Water. more...
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Losing 2.4 kg a Week
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karenbeebe's Weight History
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